A Day in the Life Too... a blog about modest style

A 30-something mom's blog about modest style, DIY stuff, and limiting dessert. Just kidding. We eat dessert first around here.

** Check out this post for an awesome way to build a totally customized, modest wedding gown...and save 10% with coupon code! **

Thursday, October 1, 2015

Exercise: How to Trick Yourself into Doing It

If you're like me (or, frankly, anyone in the galaxy), you have a hard time being motivated to exercise sometimes. I've dealt with this lots and lots over the years as I've trained for marathons, ultramarathons, and just the day-to-day routine of staying generally healthy.

So I've compiled all the tips and tricks I've used over the years on days I just really didn't want to work out but knew I needed to. It's called, "The Benefits are Real, But the Struggle is Realer." 


Check it out on amazon.com if you're interested! And if you do, reviews are always appreciated!

3 comments:

gina said...

shirt is very cool and very nice ..
I like

Life's a shoe said...

argh I totally need this! I am so unmotivated everyday to exercise!

lifeisashoe

Asif said...

Exercise is very important for your health.

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